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PROGRAMS

ADULTS
BRAZILIAN JIU JITSU

Our adults Brazilian Jiu Jitsu program is for men and women ages 13+. We have separate beginners and intermediate / advanced classes to allow our new students to get a firm grasp of the basics including self defence and our existing experienced students to be able to train at a high level of technical skill and intensity.

These classes are done wearing the traditional martial arts uniform (kimono or Gi) and cover skills such as striking / defending strikes, throws & takedowns, standing and ground based grappling techniques. Our No Gi Submission Grappling program is less traditional grappling class that is done in a pair of shorts and rashguard and integrates wrestling and no gi Brazilian Jiu Jitsu. These classes are only available to adults ages 13+

ANACONDA KIDS
BRAZILIAN JIU JITSU

Anaconda Kids is our program for children aged 5-12. Similar to the adults classes, these classes are done wearing the traditional martial arts uniform (kimono or Gi) and cover skills such as striking / defending strikes, throws & takedowns, standing and ground based grappling techniques. Anaconda Kids classes also include lessons on anti-bullying, 'Tricky Adults', team building, games and a high importance on being active and having fun.

MIXED
MARTIAL ARTS

Our Mixed Martial Arts program is available to adults ages 13+.

These classes include training skills found in boxing, kick boxing, Muay Thai, Wrestling and Jiu Jitsu. The mixed martial arts program is suitable for the serious martial artist or the average person wishing to learn new skill and have fun combining stand up and ground work.

ANACONDA FIT

Anaconda Fit is Team Anaconda's fitness, strength & conditioning program. Classes generally consist of a 5 minute warm up, 5 x 5 minute rounds of activities finishing with a 5 minute stretch and cool down. Activities includes use of boxing bags, weight lifting, body weight exercises, skipping ropes etc.

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